Venue Info
Globe House, The Tanneries, Crucifix Lane, London SE1 3XL
Yoga Workshop
Globe House, The Tanneries, London
From £7.00
A two-hour, beginner-friendly workshop that combines elements of yoga asana and spirituality to help students de-stress during the assessment period.
Yoga offers us many therapeutic ways to meet the anxieties and difficulties that we experience in life. Led by both of our teachers, Peter and Ila, we will explore the alignment of foundational yoga poses, beginners' pranayama (breathing techniques) and tools from yoga to support us during times of stress.
Wear something comfortable and come ready for a physical practice, but also to learn and have space for reflection.
Whether you've been coming to our weekly classes or are still curious about what yoga is, this workshop is for you! The class is suitable for experienced practitioners and beginners alike. The workshop is open to non-members of Yoga Soc too, but please register as a member (it's free) and join our Whatsapp chat for any updates.