Week Course: 

This is a 5 week course of 5 classes every Friday at 10:45am located in the SOAS SU, our external instructor will guide you through a 45 minute mat pilates class. 

This class is women only! 

Dates: 

Friday 15th November 

Friday 22nd November

Friday 29th November 

Friday 6th November 

Friday 13th December 

Location:

SOAS SU, Ramla Ali Studio – a beautiful, peaceful space perfect for focusing on your wellness.

Time:

Class starts promptly at 10:45am. We ask that you arrive by 10:35am to give yourself enough time to get settled. 

Latecomers may not be able to join due to health and safety guidelines.

What to Bring:

Wear your favorite workout gear and don’t forget to bring a water bottle!

About the Event:

This Pilates class is a girls-only event, offering a safe and supportive environment to work on your strength, flexibility, and overall wellness. Pilates helps improve core stability, posture, and mind-body connection through gentle yet effective movements. Perfect for women looking to strengthen their body and relax their mind!