Women-Only Pilates Class – Friday 10:45AM

Join us for a one-off Pilates class designed to help you build strength, improve flexibility, and find balance. Our external instructor will guide you through a 45-minute mat Pilates session, perfect for all levels.  

📅 Date: Friday, February 7th

📍 Location:SOAS SU, Ramla Ali Studio – a beautiful, peaceful space perfect for focusing on your wellness.  

⏰ Time:Class starts promptly at 6PM. Please arrive by 5:55PM to get settled.(Latecomers may not be able to join due to health and safety guidelines.)

What to Bring:

💪 Wear comfortable workout gear  

💧 Bring a water bottle    

This women-only Pilates session provides a safe and supportive space to work on your core strength, posture, and mind-body connection through gentle yet effective movements. Whether you're a beginner or experienced, this class is a great way to unwind and take care of your body!